ELKINS ‘ PREMIER WELLNESS EDUCATION CENTER
Rooted in traditional healing modalities, we help empower our community members to care for their health and well-being, at all stages: maintenance, recovery, pain management, and lifestyle.
YOGA
Cultivate strength, flexibility, and balance, with the goal of experiencing a deep recognition of the body/mind connection.
MEDITATION
Learn skills in a group setting that help establish practices of awareness and compassion, and navigate the unexpected events of life.
MASSAGE
Utilizing therapeutic massage modalities, we address different issues and systems of your body – pain, circulation, flexibility – and mind – sleep, mental focus, and relaxation.
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Massage of sen (energy lines), and rhythmic compressions of varying pressure. Described as “passive yoga,” the patient relaxes on a soft mat on the floor, while the practitioner stretches and rotates the spine and limbs for improved circulation, energy, mobility, and flexibility.
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Kunye is a deep, relaxing, and therapeutic massage. You undress to your comfort level and lie fully draped on a massage table. Medicinal oils and/or creams are applied directly to your skin through long, smooth strokes, circular motions, and direct pressure to the 108 therapeutic points of the body according to the traditional Tibetan medical system. Physiological systems such as muscle, fascia, nerve, blood, lymph, and skeletal and digestive systems are all addressed through Kunye.
TIBETAN MEDICINE
A Tibetan medical health consultation begins with active listening to a patient’s health issues, pulse reading, and observing the eyes and tongue, followed by recommendations for diet and lifestyle, holistic therapies, and herbal remedies.