JIVAKA
WELLNESS CENTER
Yoga Classes
Adults: $12
Students & Seniors: $10
Yoga passes:
10 classes: $100
3 classes: $33
1 month: $75
Iyengar Yoga
Casie Newhard
Tuesday 7:00-8:30 PM
Saturday 10:00-11:30 AM
Iyengar yoga focuses on alignment and creates strength, endurance, and flexibility. It is appropriate for all skill levels as the use of props allows every individual to achieve his or her very best pose. With diligence in our asana practice, our bodies become balanced and firm. During asana, the mind is freed from its constant fluctuations and is made to be steady. When the body is balanced and the mind is steady, our innermost selves can shine through. This is the gift of yoga.
Private Instruction
Book an instructor
By appointment
One hour: $50
Private instruction is ideal for those with specific issues, needs, or goals; these issues may be addressed more directly and thoroughly in a personal setting than in a general class. Individuals with therapeutic needs, those who wish to establish or develop their own yoga practice, and students facing life changes such as pregnancy or aging are some of the people who have found private instruction to be useful and beneficial.
helping our community take responsibility for its wellbeing
©2013 Jivaka Wellness Center
