MULTIDAY WORKSHOPS

EXPLORE NEW IDEAS FOR WELL-BEING

Some of the past events we’ve led have included longer workshops and retreats in yoga, massage, Tibetan healing traditions, and sensory awareness – in our local area, and beyond. Here you’ll find more info about any that are coming up in our schedule.

WORKSHOP

REUSI DAT TON
(THAI YOGA)

FRIDAY, SEPT 18 – WEDNESDAY, SEPT 23

Saranam Retreat Center
Montrose, WV

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A colorful, mosaic statue of a muscular, mythical creature with a blue face, open mouth, and golden, ornate body, holding a golden horizontal bar against a textured golden background.

RETREAT

COME TO YOUR
SENSES

FRIDAY, OCT 9 – MONDAY, OCT 12

Saranam Retreat Center
Montrose, WV

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LEARN MORE
A young person with curly brown hair wearing a blue hoodie and a black sleep mask on their head, smelling a bunch of green leaves held by another person. The background includes a map and an eye chart on a wooden wall.

RETREAT

COME TO YOUR SENSES RETREAT COME TO YOUR SENSES RETREAT
Sale
COME TO YOUR SENSES RETREAT
$300.00 $350.00

FRI OCTOBER 9, 4PM — MON OCTOBER 12, 12PM

Register before September 12 for $50 early bird discount

Our Come To Your Senses retreat dives deep into the realm of sensory experience, making explorations that are playful and fun. But what you'll practice is not just a game – you'll hone your personal toolbox of skills for navigating, surviving, and appreciating everything that daily life brings. And rather than learning another new habit, you'll find that you just need to tune in and reconnect with abilities you already have.

Although the name suggests this workshop is all about sensory experience, it's more than that. Within a safe and encouraging space, you'll:

  • make discoveries about your own mind

  • try fun, purposeful experiments balanced with periods of intentional silence

  • sample a "buffet" of simple grounding practices to create a personal toolkit to take home and use in your everyday life

  • shake loose from unhelpful patterns

  • gain compassion for yourself and others

  • find a clear, steady, inquisitive view of the world that lasts long after the workshop ends

  • re-align with yourself to make authentic life choices

By engaging with the physical senses with an open mind, you can come home to an empowering truth: rather than needing to establish another new habit, you only need to recognize an innate ability you already have.

Cost includes instruction, all meals (Friday dinner through Monday breakfast), and accommodations.

$350 ($300 before September 12!)

No code needed – discount is applied automatically at checkout.

  • "A thoroughly immersive and deep learning experience that I am hoping I can continue to use going forwards. I felt a need to be on this retreat and I wasn’t disappointed. I appreciated the way you moulded the time to meet as many needs as possible. It impressed me how you managed to make people quickly feel at ease and relaxed in a safe environment. I loved the whole time with you."

  • "I had a life changing experience with you, Kiki and Kyle, and I find no overstatement in saying that. I felt deeply connected to nature and you all and have greater faith that I can lead a peaceful, loving life. Thank you so much for all you’ve given me."

  • “It awakened the sense of faith I thought I’d lost in myself and others.”

  • “I am glad to reaffirm that a peaceful presence is available and accessible to me – I have not felt that way in a long time.”

  • “One of my reflections during this retreat has been on what it means to ‘feel alive,’ recognizing that I often feel diminished ‘aliveness.’ I hadn’t really connected that to sensory awareness directly, and I’m leaving here thinking about ways to intentionally cultivate more sensory awareness as an access point to ‘aliveness,’ both for myself and in relationship to/with others.”

  • "Every day ... of this retreat felt like a week, so dense with self-exploration and discovery. Never had I imagined I could enjoy such intimate experience of release (and start of transformation) to happen in a group, most of whom were strangers [then] becoming friends. It is truly life-transforming."

  • "My comfort with meditation grew more. You make it beautifully accessible."

  • "It's a really cool thing you guys are bringing to our community of widespread people."